Isolation and quarantines have left an emotional void that needs to be healed. We are designed to give and receive affection and love, to be able to c...
Are you on a health journey? Are you confused about your health? Do you want to take charge of your own Health? If you answered yes to any of these qu...
You might be asking yourself, what does creating new habits have to do with a kitchen remodel? Let me tell you where the idea for this article came fr...
This tasty recipe is packed with nutrients and flavor. You’ll feel wonderful after eating it. Working? Quinoa salad is a great option for lunch, leavi...
A wonderful friend of mine shared this video with me and it got me on so many levels. I laughed, I cried...This is a must watch. This woman is such an...
I love this video. Difficult times like these challenge us. Sometimes, we need a little lift, something to recharge our emotinal batteries. We questio...
Watch this video with Eckhart Tolle who talks about how sometimes, we react to conversations or situations, based on our Ego and not our true selves. ...
Besides being delicious, this powerful smoothie is a bomb of nutrients! It’s a perfect breakfast substitute, leaving you completely satisfied, and giv...
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Besides being delicious, this powerful smoothie is a bomb of nutrients! It’s a perfect breakfast substitute, leaving you completely satisfied, and giv... 